The Self-Care Cookbook
The Self-Care Cookbook
Gemma Ogston

The Self-Care Cookbook



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As we make more of a concerted effort to eat healthily and improve our rest, our overall well-being boosts substantially. The Self-Care Cookbook is a combination of nourishing plant-based recipes, moments of reflection and practical steps you can implement to reinvigorate your mind and body.

Gemma Ogston is a plant-based chef and mother of two, with her own Brighton-based company: ‘Gem's Wholesome Kitchen’. Her recipes include Pumpkin and Chickpea Stew for when feeling run down, Spiced Ginger Sponge Pudding as a Christmas pudding alternative and Magic Chilli for an instant mood booster.

Details & Care
  • Publisher- Vermilion / Penguin
  • Hard cover
  • Number of pages: 192
  • ISBN-13 ‏ : ‎ 9781785042706
  • Full colour photography
Cooking & Food Books